Connect with Nature

Wakehurst, Kew’s wild botanic garden in Sussex, has launched an inclusive five-week programme designed to bring the restorative power of nature to those who may otherwise face barriers to accessing it. 

'Moving Sounds' combines gentle walks, creative music-making, mindfulness, and hands-on activities in the gardens, offering participants a chance to boost wellbeing and build confidence in a welcoming space.

The initiative includes tailored afternoon sessions for adults with learning disabilities or autism, alongside morning sessions open to all.

“Moving Sounds is like pressing pause on the world – a chance to slow down, breathe deeply, and connect with nature in a way you’ll remember long after you leave the garden,” said Harri Oliver, Participation Manager.

“The project was co-designed by and for adults with learning disabilities, but in doing so, we created a gentle, sensory-rich experience that everyone can enjoy. That’s why we now offer two sessions – one open to all, and one dedicated to people with additional needs.”

·        Runs every Wednesday until October 1

·        Morning 11am to 1pm (open to anyone who may experience barriers to visiting Wakehurst)

·        Afternoon 1.30pm to 3.30pm (for adults with learning disabilities or ASD)

·        Free transport from Haywards Heath Station

·        Email wakehurstcommunity@kew.org to book, with subject line ‘Moving Sounds’. Priority for Community Access Scheme members.

Find out more by visiting kew.org/wakehurst and following Wakehurst on Facebook and Instagram.